Search our Site

Have you ever been at work and made a Big mistake? Your initial instinct may be to hide it, ignore it, or even blame someone else. But, eventually you’ll tell your boss what happened and make a plan so it won’t happen again. The same thing applies to social media and public relations.

I hate the gym, yes I know that’s a strong word. But the thought of being on a cross trainer for 45 minutes is like walking on nails for me. I’m the type of person who will stop half way through. The only way that I’m successful at working out is when I’m with a trainer or in a group fitness class. I need to be pushed. I need motivation. I need a group of people around me. I need to be held accountable.