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When you got out of the shower today, did you check your phone? How about this past weekend, did you respond to a work email, or return a phone call? I did. You could say that I am addicted to work. I can’t shut it off.

Today’s Friday Favorites is all about music. I love music. I listen to it while I work, cook, clean and workout. There is something about music that lets you escape the stress of everyday life.

Communicating with your Public Relations team is critical. We need to know everything…from promotions and new products to hirings and firings. What you make think is a small story, may turn out to be a huge pitch to the media. So, make sure that you constantly update your marketing and PR team.