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  • Turning 40: Why It’s Not So Bad

    Where did these wrinkles come from? Gray hairs? Why do I look so tired? I eat a cookie and gain 5 pounds. I swear this all happened at once. Ladies and gentlemen, can you relate? In two weeks, I am turning 40, big gulp.

  • What Being on Dr.Oz Taught Me About Public Relations and Myself

    2015 has been a whirlwind of a year. Last year at this time, I NEVER would have thought that I would be where I am now. If you told me that I would be going to New York City to tape on Dr.OZ and MSNBC, I would have called you crazy. It’s surreal. More like unreal. I know that it didn’t happen because of luck. I know that it happened because of a variety of things. I am here to say that hard work and persistence pays off. I am here to say that you can do anything that you put your mind to.