When you go to a restaurant, do you ever people watch?  Of course people are eating, drinking and having a little bit of conversation. But, what else do you notice? Are they on their phones?  For work… maybe. To check social media…perhaps. To play games…sometimes.

When you got out of the shower today, did you check your phone? How about this past weekend, did you respond to a work email, or return a phone call? I did. You could say that I am addicted to work. I can’t shut it off.